ARTHRITIS is a common condition that affects a person’s joints, making them inflamed and painful. While it may restrict movement, it’s still important to keep active. Here are five tips you need to remember when it comes to exercise.
from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1133610/arthritis-pain-treatment-exercise-tips-pain-shoes-pace-modifications-fitness-expert-buddy
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