Eye warning: Six foods to include in your diet or risk serious problems with your sight

EYE HEALTH is very important and can deteriorate as we get older and there are a number of conditions associated with eye health which can lead to long-term problems with sight. But what you eat can help prevent these problems developing.

from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1133691/eye-health-diet-foods-eggs-green-vegetables-oily-fish-nuts-seeds-citrus-fruits-orange