HOW TO live longer is a question many people want to know the answer to, and over the years studies have shown the importance of eating a healthy, balanced diet for optimum health. Including one particular vegetable in your diet could help boost your life expectancy.
from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1133706/how-to-live-longer-diet-foods-beetroot-achieve-longevity
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