Stomach bloating: The best exercise to relieve bloated belly symptoms

STOMACH bloating is a commonly reported complaint. Swelling of the tummy occurs when air or gas fills up the gastrointestinal tract. There is a simple exercise which is recommended to help beat the bloat.

from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1133881/stomach-bloating-pain-treatment-exercise-cardio-yoga-hydration