Back pain: The 'good, safe' exercises to alleviate back pain in just 12 weeks

BACK pain is a common condition in the UK, with around one in three people getting it every year. Certain lifestyle choices can help to ease the discomfort, including taking up this activity, suggests study.

from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1153925/back-pain-lower-back-treatment-exercises-yoga-stretching