HIGH blood pressure is largely triggered by poor lifestyle decisions. There are many clear red lines to watch out for. According to a recent study, a certain popular activity can raise the risk of a high reading, even when people do it in "moderation".
from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1154824/high-blood-pressure-symptoms-what-is-causes-signs-nhs-hypertension-diet-alcohol
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