Weight loss: This breakfast food can boost your metabolism and help you lose weight

WEIGHT LOSS can be achieved in many ways. Some slimmers will choose to cut food items out of their diet, while others will follow a more structured plan. This breakfast food could help speed up metabolism and cause up to 65 per cent greater weight loss over eight weeks. What is it?

from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/diets/1155746/Weight-loss-breakfast-food-lose-boost-metabolism