HIGH blood pressure is a common condition in the UK, with more one in four people living with it. It is well understood that maintaining an active lifestyle can help to lower a person’s reading. One study suggests a certain exercise may play a role in reducing high blood pressure.
from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1178502/high-blood-pressure-exercise-yoga-pilates-aerobic-lower-reading
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