High blood pressure: Eating four helpings of this food a day may protect blood vessels

HIGH blood pressure can be caused by a diet high in salt, and this can eventually lead to heart problems. But new research has suggested eating a certain food every day can help protect blood vessels against damage from salt.

from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1181491/high-blood-pressure-diet-food-cheese-protect-blood-vessels-damage-salt