HIGH cholesterol is when a person has too much of a fatty substance and is mainly caused by eating too much fatty foods and not getting enough exercise. Thankfully, the condition can be improved by making some lifestyle changes and eating this snack could help lower cholesterol levels.
from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1183012/high-cholesterol-foods-diet-snack-soy-nuts-lower-cholesterol
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