TYPE 2 diabetes is a lifelong condition that requires close monitoring to keep the risks at bay. Diet plays a key role in managing the condition. A recent study reveals swapping out potatoes or rice for a certain food can reduce blood sugar levels by more than 20 per cent.
from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/health/1179346/type-2-diabetes-diet-food-lentils-lower-blood-sugar
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