Weight loss shock: Woman shed 3st and carved toned abs in just eight weeks with this diet

DIET and exercise can be combined to boost the metabolism and burn fat. One woman transformed her life in just eight weeks and lost a staggering three stone.

from Daily Express :: Life and Style Feed https://www.express.co.uk/life-style/diets/1261505/weight-loss-diet-protein-f45-exercise-transformation-toned-abs